EASY & DELICIOUS FISH STEW

INGREDIENTS

– 4 tbsps extra virgin olive oil – 1 medium onion – 3 large cloves garlic – 2/3 cup fresh parsley leaves – 1 1/2 cups fresh tomato – 2 teaspoons tomato paste –1 cup shellfish stock

INGREDIENTS, CONT.

– 1/2 cup dry white wine  – 1 1/2 pounds firm white fish fillets  – pinch dried oregano – pinch dried thyme – 1/8 teaspoon freshly ground black pepper – 1 teaspoon salt

INSTRUCTIONS

1. Saute the onion and garlic in oil 2. Add tomatoes, tomato paste, and seasonings 3. Deglaze with wine and stock. Bring to a boil and simmer for 5 mins 4. Add fish and cook for 5 mins

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